APAJI

@apaji_x

APAJI
@apaji_x
2時間
A couples therapy trick: the fastest way to stop a late-night ADHD argument when both of you are exhausted, defensive, and saying things you don't mean 🧵1/6
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APAJI
@apaji_x
3時間
My dietitian made a lentil and vegetable stew every time she wanted to show clients what a complete GLP-1 meal actually looked like in practice. She never made it complicated. She said the most powerful GLP-1 meals are the ones you actually make again. Here is her version and why every ingredient is earning its place 1/6
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APAJI
@apaji_x
4時間
ADHD women don’t say “I love you” like neurotypical wives do. We just aggressive-love you in 4 specific, chaotic ways: 1/6
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APAJI
@apaji_x
4時間
DOES ANYONE ELSE with ADHD feel physical pain when plans change last minute? Not frustration. Not mild annoyance. Pain. Because the brain already lived through that version of the day — built it, rehearsed it, committed to it — and now has to construct an entirely new one from scratch. 1/6
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APAJI
@apaji_x
5時間
A child psychologist trick: the fastest way to stop your ADHD kid from having a meltdown when you have to say "NO" at a store or change plans unexpectedly 🧵1/6
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