Pricing

    Pick your plan. Find your focus.

    Like a gym membership for getting things done.

    Excellent 4.8 out of 5 Trustpilot
    Rebecca, a FLOWN facilitator, smiling and gesturing as if presenting something
    Not stock photosRebecca is one of the facilitators who lead FLOWN's focus sessions.

    FLOWN membership includes

    350+ sessions a week

    Anytime, anywhere in the world, there's always a focus session starting soon.

    Expert focus facilitators

    FLOWN's charismatic facilitators make every session feel unique, welcoming and safe.

    24/7 drop-in room

    No booking needed. Turn up whenever you need a focus fix and work silently with others.

    Host your own sessions

    Run your own peer-to-peer sessions with community members, colleagues or your study group.

    Built for ADHD brains

    Every session, technique and interface is designed to be accessible by neurodiverse minds.

    On-demand library

    Desk stretches and breathwork videos, plus "work with me" films for focusing without a camera.

    Live recharge sessions

    Balance your focus with live meditation, journalling and breathwork sessions.

    A community that gets it

    Members in 100+ countries who turn up for each other.

    30-day free trialNo credit card required to startFree plan available

    Our members rave about how much FLOWN improves their lives!

    Find your first session

    Browse our full calendar

    With 350+ sessions every week, there's always one about to start that's just right for you.

    📅 See all sessions

    Live now

    Drop-In

    + 23 other membersJoin at any time

    2 hour focus session

    Deep Dive with Omar10:00am - an hour left

    11:00am

    1 hour focus session

    Power Hour with Ant11:00am (1 hour)

    Try FLOWN today

    30-day free trial. No credit card required. Free forever option.

    FAQ

    As FLOWN is a work-related tool, you should be able to claim it as a tax-deductible expense or have your employer reimburse you. We have experience working with employers to pay for or approve FLOWN as a perk or benefit. Contact us for team-wide plans, and chat to us about your company's specific requirements and how we can help.

    Yes definitely. You can get a 50% discount on your FLOWN membership. To confirm you're a student, write to us from your .edu or equivalent email or send us picture of your student card and we'll send you your unique discount code.

    Nope. Our memberships are month-to-month or annual — totally up to you. You can cancel anytime in just a few clicks, and you’ll still have access until the end of your billing period.

    We use Stripe, so all major credit cards are welcome. If your finance team prefers to pay by invoice, just drop us a line at hello@flown.com and we’ll get you sorted.

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